Weight Loss for Women: Workout

Weight Loss for Women: Workout is an exercise app intended for women, with training plans designed to help you achieve very specific goals. The first time you use the app, in fact, you can choose your main goal: to lose weight in general, burn excess fat in the abdominal area, tone the buttocks and thighs, or increase muscle mass in general.

A personalized exercise plan

Once you've chosen your goal, all you have to do is take a look at the training plan proposed by the app, then follow it. Weight Loss for Women: Workout offers month-long plans, with sessions that last just a few minutes each day. Before starting the session, you can take a look at the proposed exercises to make sure you know how to do them. And if you don't, don't worry, because this app also includes simple animations that will show you exactly how to do each exercise.

Keep track of your progress

Another great feature offered by Weight Loss for Women: Workout is its informative calendar. From this tab, you'll be able to see how many calories you've burned each day and how many minutes you've exercised during each session. In addition, if your goal is to lose weight, you can also track how much you've lost. This way, if you've set a target weight, you can clearly see your progress on a graph that shows how you're getting closer to your goal with each round of training.

An excellent training app

Download Weight Loss for Women: Workout's APK if you're looking for a good app for working out at home. Thanks to this app, you'll be able to reach your fitness goals in just a few minutes each day... and with a good dose of willpower. This app has everything you need to make your journey easier. It includes animations and videos with explanations on how to perform each exercise, and during your workouts, it will even tell you when to stop and when to continue.